| Quick Profile |
- Information needed
for Registration
- Height, Weight,
Gender, Birthdate
- Do you have an active
medical diagnosis of bulimia nervosa?
- Are you Pregnant or
breatfeeding?
- User name, Password,
Email
- How does
WeightWatchers.ca
help you Lose Weight?
- Weight loss resources
and tools
- Weight Watchers
eTools are a comprehensive collection of tools and materials that
help you manage the day-to-day of sticking with the POINTS
Weight-Loss System
- If you're on the Flex
Plan: A convenient online tool to track your POINTS values, and also
record your meals and calculate the POINTS values for all your
favourite foods.
- If you're on the Core
Plan: The complete Core Food list, plus tools, resources and
information.
- A Weight Tracker that
charts your progress.
- Weekly Meal Ideas
customised for the way you eat.
- Hundreds of recipes
created exclusively for
WeightWatchers.ca
.
- Feedback messages to
keep you inspired.
- Manage your food and
weight
- Now you can see your
success. Chart your progress online and see your rewards as you go
with the Weight Tracker.
- Innovative
interactive tools help you manage daily food choices and activities
in just a few clicks.
- Discover delicious
food options
- Sample hundreds of
delicious Recipes and Meal Ideas, for both the Flex Plan and Core
Plan.
- Dining out on
TurnAround is a snap. Their Restaurant Guide shows you how to make
smart dining choices.
- Stay motivated and
informed
- Get the information
you need to succeed, with daily tips and expert ideas.
- Connect with their
free online community, day or night, to stay on track.
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| Available In |
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How to Communicate with Members |
- Your Public profile
- When you become a
free registered user, you gain the ability to let others know more
about you, such as your favourite quotes, activities, and whatever
else you would like to share!
- Message Boards
- Is a great places to
share ideas, learn new tips and make new friends as you navigate
through your weight-loss journey.
WeightWatchers.ca
"Newbies Get
Acquainted" board, designed especially for people new to Weight
Watchers and the website, is a perfect place to start.
- Community Recipe Swap
- Sample recent recipes
posted by the subscriber community. Visit daily to see the latest
entries
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| Customer
Stories |
- Losing 77 Pounds —
Online
At 212 pounds, stuck on fast food and soft drinks, Brandi needed to
re-learn how to eat. She did — all from the comfort of her own home.
- A New Life
Losing weight with Weight Watchers Online gave Cheri the
confidence to quit her 65-hour-a-week job. Now she's home by 5p.m.,
she's getting to know her kids again and she's enjoying her new
body.
- The Joys of
Quality, Not Quantity
When Beth wanted to get ready for her tropical honeymoon, she
subscribed to Weight Watchers Online — and she wore a bikini for the
first time since she was 15!
- A Snacker's
Solution
Larry couldn't stand the rigidity of most diets. So this nighttime
snacker found a plan that would let him enjoy after-dinner
indulgences without an ounce of guilt!
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Costs |
- Free Membership
- Message Boards, now
with a unique public profile.
- Recipe of the day.
- Recipe Renovations.
- Articles, many of
which include recipes.
- Inspiring success
stories.
- Workout routines for
women and men.
- Ezine newsletters.
- Premium Membership
- Just over $20 CD a
month
- Join for 3 months and
save $20 CD
- Online subscribers
also get the POINTS Weight-Loss System
- Week-by-week topics
to help them learn about healthy living and stay motivated
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| Contact Info |
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| Other Info |
- Easy to use Help
System.
- As an extra
incentive, you can find a Weight Watchers Meetings in your area.
- You attend
Meetings once a week for less than an hour. Benefit from
real-life experience of trained Weight Watchers Leaders.
- Each week you
have a confidential weigh-in to help you track your progress.
- You learn how to
make wise choices, eat healthy and enjoy food and exercise.
- Every week you
get new tips and program materials
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